Empowering Transformations: Body and Mind
I'm VaShaun Davis, a certified personal trainer. I help individuals achieve their fitness goals and improve their well-being. My personal transformation, losing nearly 50 pounds through focused training and nutrition, ignited a desire to help others achieve their goals.
Transform Your Body, Elevate Your Life
As an ISSA Certified Personal Trainer at Zeus Made Training, I guide individuals on their fitness journeys. My coaching philosophy is rooted in building a strong, supportive relationship with my clients. I believe in patience, understanding, and fostering a shared passion for achieving goals.
My Training Approach
I specialize in creating customized programs that cater to your unique needs and aspirations. Whether you're looking to:
I will work with you to develop a comprehensive plan for success. My training encompasses a variety of styles, including functional and core training, bodybuilding, and competition preparation.
Services
Start your fitness journey today! Book a free consultation.
My Journey, Your Inspiration
My fitness journey began during a challenging time. Like many, I experienced weight gain and decreased mobility during the pandemic. I gained 45 pounds and began to experience knee pain and disrupted sleep. Determined to regain control of my health, I embarked on a transformative fitness journey at Planet Fitness. Through hypertrophy-based resistance training and careful calorie monitoring, I successfully lost nearly 50 pounds in six months. This personal experience instilled in me the importance of intentional training and inspired me to guide others.
My Values
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