Vashaun Davis
ISSA Certified Personal Trainer

Services & Rates

Services:

  1. Private Personal Training: One-on-one training sessions tailored to individual needs and goals.
  2. Group Bootcamps: High-intensity workout sessions conducted in a group setting.
  3. Online Group Bootcamps: Virtual group fitness classes.
  4. Partner Training: Training sessions designed for two individuals working together.
  5. Improving General Fitness: Programs aimed at enhancing overall fitness levels.
  6. Muscle and Strength Gain: Training focused on building muscle mass and strength.
  7. Improving Flexibility: Exercises and routines designed to increase flexibility and range of motion.
  8. Nutrition and Meal Plans: Personalized dietary guidance and meal planning.
  9. Functional and Core Training: Exercises that mimic everyday movements and strengthen core muscles.
  10. Bodybuilding and Competing: Specialized training for bodybuilding competitions.
  11. Weight Loss: Programs and support for achieving weight loss goals.
  12. Endurance Training: Workouts designed to improve cardiovascular endurance.
  13. Group Training: Fitness classes or group sessions.
  14. Bootcamp: Intense, military-style workout sessions.

Rates:

Package Type:

Number of Sessions:

Includes Nutrition:

8 Session Package - Base

8

No

8 Session Package - Base + Nutrition

8

Yes

12 Session Package - Base

12

No

12 Session Package - Base + Nutrition

12

Yes

16 Session Package - Base

16

No

16 Session Package - Base + Nutrition

16

Yes

24 Session Package - Base

24

No

24 Session Package - Base + Nutrition

24

Yes

36 Session Package - Base

36

No

36 Session Package - Base + Nutrition

36

Yes

 

Deals: 

12 Session Packages

  • 12 Session Package - Base:

    • Deal: Loyalty Rewards: Earn points for each session that can be redeemed for free sessions.
    • Deal: Referral Bonus: Get one free session for every new client referral.
  • 12 Session Package - Base + Nutrition:

    • Deal: Discount on Additional Services: 15% off on additional services like specialized classes.
    • Deal: Free Initial Consultation: Complimentary fitness and nutrition assessment.

16 Session Packages

  • 16 Session Package - Base:

    • Deal: Early Bird Special: 15% off for sessions booked during weekends.
    • Deal: Bundle Package: Combine with a group bootcamp session at a reduced rate.
  • 16 Session Package - Base + Nutrition:

    • Deal: Online Resources: Access to exclusive workout videos and meal plans.
    • Deal: Free Initial Consultation: Complimentary fitness and nutrition assessment.

24 Session Packages

  • 24 Session Package - Base:

    • Deal: Bring a Friend for Free: Bring a friend to two sessions at no extra cost.
    • Deal: Loyalty Rewards: Earn double points for each session attended.
  • 24 Session Package - Base + Nutrition:

    • Deal: Referral Bonus: Get two free sessions for every new client referral.
    • Deal: Online Resources: Access to exclusive workout videos and meal plans.

36 Session Packages

  • 36 Session Package - Base:

    • Deal: Seasonal Discount: 15% off during New Year and summer.
    • Deal: Free Initial Consultation: Complimentary fitness assessment and personalized plan.
  • 36 Session Package - Base + Nutrition:

    • Deal: Discount on Additional Services: 20% off on additional services like specialized classes.
    • Deal: Online Resources: Access to exclusive workout videos, meal plans, and fitness tracking tools.