I'm VaShaun Davis, but you can call me Shaun. I'm an ISSA Certified Personal Trainer at Zeus Made Training with a passion for helping individuals overcome barriers and achieve their fitness aspirations.
My own fitness journey began during the pandemic when I unintentionally gained 45 pounds. The weight gain led to discomfort, including clothes no longer fitting, disrupted sleep, and persistent knee pain. Recognizing the need to take control of my health, I joined Planet Fitness and dedicated myself to transforming my physique.
Through hypertrophy-based resistance training and meticulous calorie monitoring, I lost almost 50 pounds in just six months, a testament to the power of focused effort. This experience ignited my passion for fitness, leading me to pursue a career as a personal trainer.
My training philosophy centers around the belief that a coach should be relatable, understanding, patient, and, above all, passionate. I strive to cultivate a supportive and encouraging environment where clients feel comfortable pushing their limits and achieving their goals.
I specialize in creating customized training programs that are tailored to each individual's needs and objectives. My training methods encompass a variety of styles, including functional and core training, bodybuilding, and competition preparation. I am committed to helping my clients build a comprehensive fitness toolkit that promotes long-term functionality and efficient muscle growth.
Beyond my certification as a personal trainer, I also hold specializations in Strength and Conditioning, Nutrition, and Corrective Exercise. This allows me to provide a well-rounded and holistic approach to fitness, empowering my clients to reach their full potential.
I am eager to embark on this journey with you and support you in achieving your fitness goals. Let's work together to unlock your potential and create a healthier, stronger you